Kind by KG

Explore The Classes

Whether you have 5 or 45 minutes to workout there is something for everyone to practice anywhere and anytime.

Check out some of our favourite classes and series below.

7 Day Sculpt Series

7 days of sculpting your body from head-to-toe. A great introduction to Pilates.

The Signature Classes

Tone, sculpt and condition the body with fun and effective dynamic Pilates classes.

Less Than 15 Minutes

Short on time but not on results! These short workouts are perfect as an add on or on their own.

Equipment Classes

Add a little extra spice to your workouts with the equipment classes.

Your Membership Benefits

FRESH PILATES CLASSES

On demand Pilates classes, updated regularly

QUALITY TEACHING

Taught by Katie, a mum of 2 who has a vast amount of teaching experience

WORKOUT ANYWHERE

Practice anywhere, anytime & at your own pace

KIND ON YOUR MIND AND BODY

Experience a fun, feel-good, and grounded approach to fitness and wellness

CUSTOMISED PRACTICE

Filter class by length, level and focus and save your favourites for easy access

The Method

Kind by KG is a method that blends dynamic Pilates with low-impact movements to condition, sculpt, and tone your body without excessive stress. Focusing on smaller muscle groups through bodyweight techniques and low-impact moves, it reduces stress and impact while maintaining intensity and results. You'll target muscles you never knew existed and walk away feeling longer, leaner, and stronger - the kind way.

7-DAY FREE TRIAL

Workout Anywhere

With Kind by KG, you can practice anytime, anywhere, from any device. Stream workouts on your computer, tablet, or smartphone and stay connected to your fitness routine without interruptions.